PENNE ALLA PUTTANESCA WITH ANCHOVIES
Pasta alla Puttanesca is a traditional Neapolitan recipe celebrated for its bold flavors and simplicity.
Prepared with capers, olives, garlic and a rich cherry tomato sauce, this dish is quickly prepared, making it perfect for busy weeknights.
This version includes the addition of anchovies, which melt into the sauce, adding a savory depth of flavor.
Whether you’re a fan of Italian cuisine or want to try something new, this Puttanesca with anchovies is a must-try dish that offers the perfect balance of salty, sour and spicy flavors.
Why You’ll Love This Recipe
- Quick and Easy: Perfect for busy weeknights, ready in under 30 minutes.
- Bold Flavors: A delicious balance of salty, tangy, and spicy.
- Authentic Taste: Brings the flavors of Southern Italy to your kitchen.

SERVINGS:4
INGREDIENTS:
- 12 oz penne pasta (or your favorite pasta shape)
- 3 tbsp capers (desalted)
- 4 tbsp black pitted olives
- 2 anchovy fillets in oil
- 2 ½ cups cherry tomatoes, halved
- 1 garlic clove (minced or whole)
- Extra virgin olive oil (enough to coat the pan)
- Chili pepper (to taste)
- Fresh parsley (for garnish)
- Salt (to taste)
METHOD:
Step 1: Prepare the sauce
- In a large skillet, pour enough extra virgin olive oil to coat the bottom.
- Add the minced garlic (or whole if you prefer) and sauté over medium heat until fragrant.
- Add the anchovy fillets and melt them in the oil, stirring occasionally.
- Add the capers and desalted black olives, cooking for 1 to 2 minutes to flavor.
- Add the cherry tomatoes to the pan. Season with salt and chili, then cook over low heat for about 15 minutes, stirring occasionally.
Step 2: Cook the pasta
- Meanwhile, bring a large pot of salted water to a boil.
- Add the penne and cook until al dente, according to package instructions.
- Reserve ½ cup of the pasta water, then drain.
Step 3: Combine the pasta with the sauce.
- Pour the drained pasta directly into the pan with the Puttanesca sauce.
- If necessary, add a splash of the pasta cooking water to loosen the sauce.
- Stir well to coat the pasta evenly.
Step 4: Garnish and serve
- Sprinkle the pasta with fresh chopped parsley to give it a fresh touch.
- Serve hot and enjoy the rich, savory flavors of pasta puttanesca.
Tips for a perfect Puttanesca
- Salt wisely: Capers, olives and anchovies are naturally salty, so taste the sauce before adding more salt.
- Spice level: Adjust the chili pepper according to your spice preference.
- Pasta alternative: Spaghetti or linguini also go well with this sauce.
| Nutrient | Per Serving |
|---|---|
| Calories | 420 |
| Total Fat | 14g |
| – Saturated Fat | 2g |
| Cholesterol | 10mg |
| Sodium | 870mg |
| Total Carbohydrates | 62g |
| – Dietary Fiber | 4g |
| – Sugars | 5g |
| Protein | 11g |
| Calcium | 60mg |
| Iron | 2.5mg |








