PASTINA SOUP: THE ULTIMATE COMFORT FOOD

There is something incredibly comforting about a pastina soup. This traditional Italian dish, often served as a first course or as a soothing meal for the sick, is a testament to the beauty of simplicity in cooking. Pastina, meaning “little pasta,” is the star of this dish, swimming in a flavorful broth and often accompanied by vegetables or cheese. This recipe is a classic version, but feel free to add your own twist. If you are feeling underwhelmed or simply need some comfort, this noodle soup is sure to be perfect.  

Why you will love this Pastina soup recipe

  • Comfort in a bowl: Pastina soup is the ultimate comfort food, offering warmth and coziness with every spoonful. It’s perfect for cold days, when you’re feeling under the weather, or when you’re craving something simple and satisfying.
  • Nutritious and healthy: Packed with fresh vegetables, protein-rich chicken broth and tender pasta, it is a balanced meal that nourishes the body and soothes the soul.
  • Quick and easy: With minimal preparation and a short cooking time, this recipe is perfect for busy days or last-minute meals.
  • Family-friendly: Its delicate and classic flavors make it suitable for all ages, from children to adults.
  • Customizable: You can personalize the recipe with additional ingredients such as shredded chicken, spinach or a dash of lemon juice.
  • Timeless appeal: Rooted in tradition, Pastina Soup brings a sense of nostalgia and connection to a simple, heartfelt cuisine.
 

A white bowl holds a creamy soup with couscous, carrots, and herbs, topped with a parsley garnish, placed on a patterned yellow cloth with a spoon beside it.

    Preparation Time: 10 minutes Cooking Time: 15 minutes Total Time: 25 minutes  
Ingredients:
  • 1 cup of pastina (small pasta)
  • 4 cups of chicken broth
  • 1/2 cup of finely chopped carrots
  • 1/2 cup of finely chopped celery
  • 1/2 cup of finely chopped onion
  • 2 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • Salt and pepper to taste
  • Grated Parmigiano Reggiano cheese cheese for serving
  • Freshly chopped parsley for garnish (optional)
Instructions:
  • Heat the Olive Oil In a large pot, heat the olive oil over medium heat.
  • Sauté Vegetables Add the chopped onion, carrots, and celery to the pot. Sauté for about 5 minutes until the vegetables are softened.
  • Add Garlic Stir in the minced garlic and cook for 1 minute, just until fragrant.
  • Pour in Broth Pour the chicken broth into the pot and bring the mixture to a boil.
  • Cook the Pastina Once the broth reaches a boil, add the pastina. Reduce the heat to a simmer and cook for approximately 10 minutes, or until the pastina is tender.
  • Season and Finish Season the soup with salt and pepper to taste.
  • Serve and Garnish Ladle the soup into bowls. Garnish with a sprinkle of grated Parmesan cheese and freshly chopped parsley if desired. Serve hot.

Storage

  • Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop, adding more broth or water if needed.
  • Freezing: To freeze, omit the pastina before storing. Add fresh pastina while reheating the soup after thawing. Freeze for up to 3 months.
 

Nutritional Information (Per Serving)

NutrientAmount
Calories~200
Total Fat5g
Saturated Fat1g
Cholesterol15mg
Sodium500mg
Total Carbohydrates28g
Sugars3g
Protein8g
 

Pastina Soup

A comforting Italian soup of tiny pasta simmered in chicken broth with vegetables, the ultimate comfort food.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Soup
Cuisine Italian
Servings 4 servings

Ingredients
  

  • 1 cup pastina (small pasta)
  • 4 cups chicken broth
  • 1/2 cup finely chopped carrots
  • 1/2 cup finely chopped celery
  • 1/2 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • salt and pepper to taste
  • grated Parmigiano Reggiano cheese for serving
  • freshly chopped parsley for garnish, optional

Instructions
 

  • In a large pot, heat the olive oil over medium heat.
  • Add the chopped onion, carrots, and celery to the pot. Sauté for about 5 minutes until the vegetables are softened.
  • Stir in the minced garlic and cook for 1 minute, just until fragrant.
  • Pour the chicken broth into the pot and bring the mixture to a boil.
  • Once the broth reaches a boil, add the pastina. Reduce the heat to a simmer and cook for approximately 10 minutes, or until the pastina is tender.
  • Season the soup with salt and pepper to taste.
  • Ladle the soup into bowls. Garnish with a sprinkle of grated Parmesan cheese and freshly chopped parsley if desired. Serve hot.
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