NONNA’S FAVOURITE PEPPERS & POTATOES
Straight from the heart of Italy, my Nonna’s Peperoni e patate dish embodies the essence of homemade comfort and rustic charm.
Inspired by the sunny flavors of the Mediterranean, this recipe captures the simple joys of fresh ingredients and traditional cooking methods.
Why you will like this recipe
- Simple ingredients: Requires pantry staples and fresh vegetables.
- Customizable flavors: Use your favorite herbs and spices for endless variations.
- Healthy and tasty: Packed with nutrients and naturally gluten-free.
- Versatile: Serve it as a side dish, pair it with grains, or enjoy it on its own.
Enjoy this comforting and healthy dish straight from the oven!

Servings: 4
Cooking Time:
- Preparation Time: 10 minutes
- Baking Time: 30–40 minutes
- Total Time: 40–50 minutes
INGREDIENTS:
- 3 bell peppers (red, yellow, or green)
- 3 medium potatoes
- 1 large onion
- 2 tablespoons olive oil
- Salt to taste
- Black pepper to taste
- Herbs of your choice (rosemary, thyme, oregano, etc.)
METHOD:
Preparation of ingredients.
- Preheat the oven to 400°F (200°C).
- Wash and dry the peppers and potatoes.
- Remove the seeds and membranes from the peppers, then cut them into strips or large pieces.
- Peel and dice the potatoes and thinly slice the onion.
Seasoning
- Mix the peppers, potato cubes, and onion slices in a large bowl with the olive oil.
- Add salt, black pepper and your favorite herbs (such as rosemary, thyme or oregano) for added aroma and flavor.
Arrange on the baking sheet
- Spread the seasoned vegetables on a lightly greased baking sheet, making sure they are evenly distributed for even baking.
Baking
- Bake in preheated oven for 30 to 40 minutes, or until potatoes are tender and peppers are slightly charred.
- Shake or stir the vegetables occasionally during baking to encourage even browning.
Serve
- Serve hot as a side dish or vegetarian main course.
- For a fresh touch, garnish with additional herbs such as parsley or basil before serving.
Tips for success
- Even cooking Cut vegetables similarly to ensure even cooking.
- Herb options Experiment with herbs such as dill, sage or basil to customize the flavor.
- Crispier texture To achieve crispier potatoes, avoid overcrowding the baking pan. If necessary, use two baking pans.
- Turn it into a meal Add protein such as chickpeas, tofu or sausage to turn it into a complete meal.
Nutritional Facts (Per Serving)
| Nutrient | Amount Per Serving |
|---|---|
| Calories | 180 kcal |
| Protein | 3 g |
| Carbohydrates | 28 g |
| Dietary Fiber | 4 g |
| Sugars | 4 g |
| Total Fat | 6 g |
| Saturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 120 mg |
| Calcium | 25 mg |
| Iron |
| 1.5 mg |








