Saturday, July 20 2024

Chickpea soup is a warm and enveloping comfort food, perfect for snuggling up on a cold winter evening.

An invigorating dish with a rustic flavor that has the power to warm body and heart.


Easy to make, it is prepared with simple and wholesome ingredients.

The stars of the dish are, of course, chickpeas, legumes rich in vegetable protein, fiber and valuable micronutrients.

 

 

 

 

Servings:4

Ingredients:

  • 2 cups of dried chickpeas
  • 1 cup of chopped tomatoes
  • 1 carrot
  • 1 stalk celery with leaves
  • 1 small onion
  • 1 sprig of parsley
  • 1 sprig of rosemary
  • 1 cup of short pasta for soup
  • oil, salt and pepper to taste

 

METHOD

Soak the chickpeas in water with a tablespoon of salt and keep them soak overnight.

Chop the celery and carrot in a big way, minced parsley, and chives finely.

Make fry the onion, add celery and carrot, and saute lightly.

Add the chickpeas, a pinch of red pepper, chopped tomatoes, and cook for a minute.

Now cover everything with water, add the rosemary, season with salt, and cook for about 90 minutes or until the beans are thoroughly cooked.

In cooking, the beans must always be covered with water, then add hand it is consumed.

When cooked, add the pasta, parsley, and season with salt, cook over the right time for the pasta and serve at the table.

Serve hot!

Facebook Comments Box
Previous

RIBOLLITA: How to Make the Famous TUSCAN VEGETABLE SOUP

Next

SICILIAN CREAM PUFFS (TESTA DI TURCO-TURKISH HEAD)

Leave a Reply

Your email address will not be published. Required fields are marked *

Check Also