Baked Parmesan Chicken Recipe
This baked Parmesan chicken is a simple and tasty dish that combines tender chicken breasts with a crispy, cheesy coating. Good for a weeknight dinner, it requires little preparation and delivers great flavor.
The recipe is easy and can be paired with different sides like vegetables or pasta for a complete meal.
Overview of Baked Parmesan Chicken
This dish shows tender chicken breasts covered in a crispy, cheesy crust, creating a nice contrast in textures.
The golden-brown exterior is achieved through a simple baking process that makes the flavors of the ingredients better.
Good for a weeknight meal, this recipe is not only easy to follow but also promises a satisfying dining experience.
Ingredients for Success
The key components of this baked Parmesan chicken include boneless, skinless chicken breasts, which provide a juicy base.
A mixture of breadcrumbs and grated Parmesan cheese forms the flavorful coating, while garlic powder and Italian seasoning add depth to the taste.
With just a few pantry staples, this dish can be prepared quickly and efficiently.
Preparation Steps
To begin, heat your oven to 400°F (200°C) to ensure even cooking.
Next, combine the breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper in a bowl.
This mixture will be the star of the dish, providing that crunchy texture and savory flavor.
Once the coating is ready, dip each chicken breast in melted butter before rolling it in the breadcrumb blend.
Make sure to press gently to help the coating stick, ensuring a crispy finish once baked.
Baking to Perfection
Arrange the coated chicken breasts on a baking sheet lined with parchment paper for easy cleanup.
Bake for 20-25 minutes, letting the chicken cook through and the coating turn a nice golden brown.
This method locks in moisture while creating a satisfying crunch.
Serving Suggestions
Once the chicken is out of the oven, garnishing with fresh parsley adds color and freshness to the dish.
Pair the baked Parmesan chicken with steamed vegetables for a balanced meal that is both nutritious and looks appealing.
The combination of flavors and textures makes this dish a standout at any dinner table.
Nutritional Information
This baked Parmesan chicken is not only tasty but also provides a good balance of nutrients.
Each serving has about 320 calories, with 30 grams of protein, making it a satisfying option for those looking to maintain a healthy diet.
With 15 grams of fat and 12 grams of carbohydrates, it fits well into different meal plans.
Easy Baked Parmesan Chicken
This baked Parmesan chicken features juicy chicken breasts coated in a mixture of breadcrumbs and Parmesan cheese, baked until golden brown. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup melted butter
- Fresh parsley for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Coating: In a bowl, mix together the breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
- Coat the Chicken: Dip each chicken breast in melted butter, then coat with the breadcrumb mixture, pressing gently to adhere.
- Bake the Chicken: Place the coated chicken breasts on a baking sheet lined with parchment paper. Bake for 20-25 minutes, or until the chicken is cooked through and the coating is golden brown.
- Serve: Garnish with fresh parsley if desired and serve hot with your choice of sides.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 15g
- Protein: 30g
- Carbohydrates: 12g
Baked Parmesan Chicken Recipe
Ingredients
- 4 boneless skinless chicken breasts
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup melted butter
- Fresh parsley for garnish optional
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Coating: In a bowl, mix together the breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
- Coat the Chicken: Dip each chicken breast in melted butter, then coat with the breadcrumb mixture, pressing gently to adhere.
- Bake the Chicken: Place the coated chicken breasts on a baking sheet lined with parchment paper. Bake for 20-25 minutes, or until the chicken is cooked through and the coating is golden brown.
- Serve: Garnish with fresh parsley if desired and serve hot with your choice of sides.
